Garlicky Sesame Chow Mein with Colorful Veggies

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Chow mein is a delightfully saucy, stir-fried noodle dish that’s beloved for its versatility and comforting flavors. It’s quick, easy, and endlessly adaptable—perfect for a busy weeknight or a fun weekend feast. My version features a fragrant garlic and sesame-infused sauce tossed with crunchy vegetables and springy noodles for a mouthwatering, satisfying meal.

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Ingredients

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  • 8 ounces of chow mein noodles (fresh or dried)
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers (any color)
  • 1 cup thinly sliced cabbage
  • 3 tablespoons soy sauce (or tamari for a gluten-free option)
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon oyster sauce (or hoisin sauce for a vegetarian swap)
  • ½ tablespoon grated fresh ginger
  • 1 teaspoon sugar or honey
  • 2 tablespoons sliced green onions (for garnish)
  • Sesame seeds (optional, for garnish)

Instructions

Begin by cooking the chow mein noodles according to the package instructions. Drain well and toss with a drizzle of oil to prevent sticking. Set aside.

Warm a large skillet or wok over medium-high heat. Add the vegetable oil, followed by the minced garlic and fresh ginger. Sauté for about 30 seconds, just until the garlic is fragrant.

Stir in the shredded carrots, bell peppers, and cabbage. Stir-fry the vegetables quickly for a couple of minutes to preserve crispness and bright color. The goal is a tender-crisp bite, not overcooked veggies.

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In a small bowl, whisk together the soy sauce, sesame oil, oyster (or hoisin) sauce, and sugar or honey. Add this savory sauce mixture to the cooked vegetables in the pan, stirring to coat everything in the fragrance of garlic and sesame.

Toss in the cooked noodles, mixing well to distribute the sauce evenly. Continue stir-frying for another minute or two until the noodles are lightly coated and nicely heated through.

Remove from the heat and garnish with sliced green onions and sesame seeds, if you like a little extra crunch. Serve piping hot.

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This Garlicky Sesame Chow Mein is a fantastic option for anyone craving a quick, restaurant-worthy noodle dinner at home. The sautéed veggies offer a nutritious pop of color, while the soy-sesame sauce delivers savory depth with just a hint of sweetness. Feel free to tailor the dish to your preferences by swapping out veggies (zucchini or mushrooms work great) or adding protein such as chicken, tofu, or shrimp. It’s accessible for cooks of all levels, with plenty of room for creativity. Enjoy and savor every bite!

Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.