39 Delicious and Nutritious Vegetable Soup Recipes to Savor

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It’s time to warm up your kitchen with these 39 nutritious vegetable soup recipes that’ll tickle your taste buds and keep you cozy. Perfect for any season, these delightful soups are easy to whip up and pack a punch of flavor and health benefits. Grab your favorite veggies, and let’s get cooking!

1. Creamy Broccoli and Cheddar Soup

A bowl of creamy broccoli and cheddar soup topped with broccoli florets and shredded cheese.

This creamy broccoli and cheddar soup is perfect for a cozy night in. With rich flavors and a smooth texture, it warms you up from the inside out. Top it with some extra cheese and enjoy every delicious spoonful!

2. Zucchini and Basil Soup

A bowl of zucchini and basil soup topped with cream and fresh herbs.

Zucchini and basil soup is a refreshing choice for any meal. Its vibrant green color and creamy texture make it visually appealing and delicious. This simple recipe will fill your bowl with nutrition and flavor, perfect for a cozy night in.

3. Roasted Red Pepper and Tomato Soup

A bowl of roasted red pepper and tomato soup with croutons and a swirl of cream.

Roasted red pepper and tomato soup is a cozy dish that’s bursting with flavor. The sweetness of the peppers perfectly complements the tangy tomatoes, making each spoonful a warm delight. Top it off with a swirl of cream and crunchy croutons for the perfect finishing touch!

4. Spicy Tomato and Bell Pepper Soup

A bowl of spicy tomato and bell pepper soup garnished with herbs and spices

This spicy tomato and bell pepper soup is bursting with flavor! The warm spices create a cozy dish that’s perfect for any day. Serve it up with some crusty bread and enjoy a comforting meal.

5. Minestrone with Seasonal Veggies

A bowl of minestrone soup with various vegetables and beans.

Minestrone with seasonal veggies is a comforting and hearty option for any meal. Packed with colorful vegetables and hearty beans, it’s as nutritious as it is delicious. Enjoy this cozy soup any time you need a warm pick-me-up!

6. Hearty Lentil and Vegetable Soup

A steaming bowl of hearty lentil and vegetable soup with vibrant vegetables.

This Hearty Lentil and Vegetable Soup is a warm hug in a bowl. Packed with lentils and colorful veggies, it’s perfect for chilly days. Enjoy a bowlful of comfort and nutrition!

7. Carrot and Ginger Soup

A bowl of carrot and ginger soup garnished with cream and herbs, surrounded by fresh carrots and parsley.

This Carrot and Ginger Soup is a cozy delight that brightens any meal. The combination of sweet carrots and zesty ginger makes for a warming, nutritious treat. Enjoy it with a swirl of cream and some fresh herbs for a touch of elegance!

8. Butternut Squash and Sage Soup

A bowl of butternut squash soup garnished with fresh sage leaves.

Butternut squash and sage soup is a warm hug in a bowl. This creamy delight combines the natural sweetness of squash with the earthy flavor of sage. Perfect for chilly days, it’s both nutritious and tasty, making it a great addition to your meal rotation.

9. Chickpea and Spinach Soup

A bowl of chickpea and spinach soup garnished with spices, surrounded by bread slices.

Chickpea and spinach soup is a delicious and nourishing choice for any meal. Packed with protein and vitamins, this soup is easy to make and perfect for cozy nights in. With its warm flavors and hearty texture, it’s sure to become a family favorite!

10. Asian-Inspired Vegetable Noodle Soup

A bowl of Asian-inspired vegetable noodle soup topped with fresh herbs and lime slices.

Warm and comforting, Asian-inspired vegetable noodle soup is perfect for any meal. Packed with fresh veggies and aromatic herbs, it offers a delightful blend of flavors. Adding a splash of lime elevates the taste, making each bite refreshing and enjoyable.

11. Sweet Potato and Black Bean Soup

A bowl of sweet potato and black bean soup topped with avocado, cilantro, and diced green apple.

Sweet potato and black bean soup is a warm and filling dish that’s perfect for any day. The creamy sweet potatoes blend beautifully with the hearty black beans, creating a comforting bowl of goodness. Top it with avocado and fresh cilantro for an extra burst of flavor!

12. Cabbage and Sausage Soup

A pot of cabbage and sausage soup with sausage slices, cabbage, and colorful vegetables.

This Cabbage and Sausage Soup is a comforting dish that warms you up on chilly days. The combination of savory sausage, tender cabbage, and fresh veggies creates a delightful flavor. It’s easy to make and perfect for cozy family dinners or meal prep!

13. Creamy Cauliflower Soup

A bowl of creamy cauliflower soup garnished with chives, with cauliflower florets in the background.

This creamy cauliflower soup is a cozy delight that warms you up on chilly days. Blending cauliflower with tasty spices creates a smooth, comforting bowl that’s great for lunch or dinner. Top it with fresh herbs for an extra burst of flavor!

14. Vegetable Barley Soup

A bowl of vegetable barley soup with colorful vegetables and herbs.

Vegetable barley soup is a warm and hearty dish that’s perfect for any day. Packed with colorful veggies and wholesome grains, it’s a great way to boost your nutrition. This soup not only fills you up but also delights your taste buds with its delicious flavors.

15. Pea and Mint Soup

A bowl of pea and mint soup garnished with mint leaves and green peas.

Pea and mint soup is a refreshing dish that’s perfect for any season. This bright green soup combines the sweetness of peas with the coolness of mint, making it a delightful and nutritious choice. Serve it warm or chilled, and enjoy its vibrant flavors every time!

16. Curried Pumpkin Soup

Bowl of curried pumpkin soup garnished with herbs and a swirl of cream, alongside a piece of pumpkin.

Curried pumpkin soup is a cozy dish that’s perfect for chilly days. The warm spices mix beautifully with the pumpkin’s natural sweetness, giving it a delightful flavor. Enjoy this creamy soup with a swirl of yogurt and fresh herbs on top for a comforting meal.

17. Greek Lemon and Orzo Soup

A bowl of Greek Lemon and Orzo Soup with lemon slices and herbs on top.

Greek Lemon and Orzo Soup is a refreshing dish that’s perfect for any time of year. The bright flavors of lemon paired with tender orzo make it a comforting option. Plus, it’s loaded with nutrients, making it a delicious way to enjoy your veggies!

18. Creamy Spinach and Artichoke Soup

A bowl of creamy spinach and artichoke soup with pieces of artichoke and spinach, garnished with fresh basil and served with bread on the side.

This creamy spinach and artichoke soup is like a warm hug in a bowl. Packed with nutritious ingredients, it’s both comforting and delicious. Serve it with crusty bread for a meal that feels special any day of the week!

19. Beetroot and Fennel Soup

A bowl of beetroot and fennel soup with a swirl of cream and garnished with herbs.

This vibrant beetroot and fennel soup is a treat for the senses. The earthy flavor of beets pairs perfectly with the subtle sweetness of fennel, creating a comforting bowl of goodness. Top it with a swirl of cream and fresh herbs for a delightful finish!

20. Roasted Garlic and Potato Soup

A bowl of roasted garlic and potato soup garnished with herbs and roasted garlic cloves.

This roasted garlic and potato soup is creamy and comforting, perfect for a cozy night in. The rich flavors of roasted garlic blend beautifully with tender potatoes, creating a dish that warms the soul. Enjoy it with some crusty bread for a delightful meal!

21. Savory Vegetable Quinoa Soup

A bowl of savory vegetable quinoa soup with colorful vegetables and herbs.

This quinoa soup is a tasty way to enjoy a variety of vegetables. Bursting with flavors, it’s perfect for any day. You’ll love how filling and nutritious it is!

22. Thai Vegetable Coconut Soup

A bowl of colorful Thai vegetable coconut soup garnished with fresh herbs and citrus.

Thai vegetable coconut soup is a delightful blend of fresh veggies and creamy coconut milk. This soup is packed with flavor and is perfect for a cozy night in. Enjoy it with some rice or noodles for a complete meal!

23. Lemon Orzo and Spinach Soup

A bowl of Lemon Orzo and Spinach Soup garnished with fresh spinach and a lemon slice.

Lemon Orzo and Spinach Soup is a delightful and refreshing choice for any meal. The bright lemon flavor pairs perfectly with tender orzo and fresh spinach, making each bite feel light and satisfying. This soup is not just tasty, but it’s also packed with nutrients, ideal for a cozy day at home.

24. Cream of Mushroom Soup

A bowl of cream of mushroom soup garnished with mushrooms and herbs

Cream of mushroom soup is a cozy classic that warms you from the inside out. This recipe highlights the earthy flavors of mushrooms, creating a rich and creamy dish that’s easy to make. Perfect as a starter or a meal on its own, it’s sure to satisfy your cravings!

25. Vegetarian Split Pea Soup

A bowl of vegetarian split pea soup with carrots and green herbs.

Vegetarian split pea soup is warm, hearty, and perfect for any day. Packed with protein and fiber from the peas, it’s a great way to nourish your body while enjoying a comforting meal. Toss in your favorite veggies for extra flavor and nutrition!

26. French Onion Soup with Gruyere

A delicious bowl of French onion soup topped with melted Gruyere cheese.

French onion soup is a classic that warms the heart. With sweet caramelized onions and melty Gruyere cheese, each spoonful is pure comfort. Perfect for chilly evenings, this soup is a delightful way to enjoy vegetables in a cozy bowl.

27. Ratatouille Soup

A colorful bowl of ratatouille soup filled with diced vegetables and garnished with a sprig of parsley.

Ratatouille soup brings the flavors of the classic dish into a warm, comforting bowl. Packed with fresh veggies like zucchini, peppers, and tomatoes, it’s a delightful way to enjoy nutritious ingredients. Perfect for any day, this soup makes a tasty meal that everyone will love!

28. Kale and White Bean Soup

A bowl of kale and white bean soup with a sprig of parsley on top.

Kale and white bean soup is a comforting dish that’s perfect for any time of year. Loaded with nutrients, it combines the hearty texture of white beans with the rich flavor of kale. Enjoy a warm bowl and feel good about what you’re eating!

29. Vegetarian Pho with Fresh Herbs

A steaming bowl of vegetarian pho with noodles, fresh herbs, and vegetables.

This vegetarian pho is a warm hug in a bowl. Packed with fresh herbs and colorful veggies, it brings comfort and nutrition in every bite. Enjoying a bowl of this soothing soup is a great way to nourish your body and soul.

30. Corn and Zucchini Chowder

A bowl of corn and zucchini chowder topped with chopped green onions, accompanied by slices of bread.

This Corn and Zucchini Chowder is a creamy delight that’s perfect for any day. With fresh corn and tender zucchini, it brings a burst of flavor in every spoonful. Serve it with a slice of crusty bread for a cozy meal!

31. Savory Tomato and Basil Soup

A bowl of savory tomato soup garnished with fresh basil and a drizzle of balsamic glaze.

This tomato and basil soup is a warm hug in a bowl. The rich tomato flavor blends perfectly with the fresh basil, making each spoonful a delight. Perfect for chilly days, it’s easy to whip up and pairs wonderfully with crusty bread.

32. Lentil and Kale Soup

A bowl of lentil and kale soup with colorful vegetables and herbs, garnished with red chili peppers.

Lentil and kale soup is a warm hug in a bowl. It’s packed with nutrients, making it a perfect choice for a healthy meal. Enjoy this hearty dish on a chilly day or anytime you need a boost!

33. Vegetable and Bean Chili

A bowl of vegetable and bean chili topped with sour cream and cilantro.

This veggie-packed chili is bursting with flavor and nutrition. With a mix of beans and colorful veggies, it’s a hearty dish that warms you up on chilly days. Top it off with some sour cream and fresh cilantro for a tasty finish!

34. Spiced Chickpea and Sweet Potato Soup

A bowl of spiced chickpea and sweet potato soup garnished with cilantro and chili flakes.

This spiced chickpea and sweet potato soup is a warm hug in a bowl. The combination of creamy sweetness from the potatoes and hearty chickpeas makes it super satisfying. Top it with fresh herbs for a pop of color and flavor!

35. Wild Rice and Vegetable Soup

A bowl of Wild Rice and Vegetable Soup with vibrant vegetables and herbs.

This Wild Rice and Vegetable Soup is a warm hug in a bowl. Packed with colorful veggies and hearty grains, it’s perfect for a cozy night in. Enjoy a healthy, comforting meal that’s easy to whip up any day of the week!

36. Fire-Roasted Vegetable Soup

A bowl of fire-roasted vegetable soup with colorful vegetables and herbs on top.

Fire-roasted vegetable soup brings a smoky twist to your bowl. It’s packed with fresh veggies that burst with flavor, making it a delightful choice for any meal. Plus, it’s an easy way to enjoy a healthy, hearty dish that warms you up from the inside out!

37. Mediterranean Vegetable Soup

A bowl of Mediterranean vegetable soup filled with colorful vegetables and topped with cilantro.

This Mediterranean vegetable soup is a colorful delight packed with fresh ingredients. You’ll find vibrant peppers, hearty beans, and a sprinkle of feta to elevate the flavor. It’s a perfect bowl of comfort that not only warms you up but also nourishes your body with every spoonful.

38. Coconut Curry Vegetable Soup

A bowl of coconut curry vegetable soup topped with fresh herbs and colorful vegetables.

This Coconut Curry Vegetable Soup is a warm hug in a bowl! Packed with colorful veggies and a rich, creamy coconut base, it’s the perfect comfort food for chilly days. Enjoy the delightful blend of spices that make every spoonful a little burst of joy!

39. Herbed Vegetable Broth

A bowl of herbed vegetable broth with fresh herbs on top.

Herbed vegetable broth is a warm hug in a bowl. Packed with fresh herbs and vibrant veggies, it’s the perfect base for any soup. Enjoy it on its own or as a flavorful addition to your favorite recipes!

Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.