Sun-Kissed Citrus Salmon Salad

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Looking for a vibrant, satisfying meal you can throw together in a snap? This Sun-Kissed Citrus Salmon Salad might just be your new favorite. It combines tender salmon, juicy oranges, and crisp greens, all tied together with a tangy, refreshing dressing. Get ready for a burst of flavor in every bite!

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Ingredients

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  • 4 ounces of fresh salmon fillet, skin removed
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups mixed greens (spinach, arugula, or your favorite blend)
  • 1 orange, peeled and segmented
  • 1/4 cup thinly sliced red onion
  • 1/2 avocado, sliced
  • 2 tablespoons toasted almonds
  • 2 tablespoons of your favorite vinaigrette dressing (citrus-based works best)

Instructions

Begin by seasoning your salmon fillet with salt and pepper. Warm the olive oil in a skillet over medium heat, then carefully place the salmon fillet in the pan. Cook for about three to four minutes on each side, or until the fish flakes easily. Set the cooked salmon aside to rest.

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Next, arrange your mixed greens in a large serving bowl. Scatter the orange segments over the leaves, then add the sliced red onion and avocado. Gently flake the salmon over the greens. Sprinkle the toasted almonds for a satisfying crunch.

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Drizzle your chosen vinaigrette dressing across the salad, letting it add a bright, tangy finish. Toss lightly so that every bite arrives packed with salmon, citrus, and that perfectly refreshing dressing.

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Whether you’re looking to brighten up an ordinary weeknight or impress your weekend guests, this Sun-Kissed Citrus Salmon Salad is a welcoming dish for all. The omega-3 fats in salmon, coupled with the fresh veggies and fruits, make for a nutrient-rich meal.

You can substitute the orange segments with grapefruit or add a squeeze of lemon for extra zing, and swap the salmon for grilled chicken or shrimp if desired. It’s flexible, quick, and delicious—ideal for anyone seeking a flavorful yet balanced meal.

Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.