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Looking for a flavorful, comforting meal without the extra carbs? This Spicy Smoky Low Carb Chili delivers all the heartiness and warmth of a classic chili, but with ingredients that keep it light on carbohydrates. Grab your favorite toppings, and let’s dive into a bowl of bold, chili goodness!
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 green bell pepper, chopped
- 2 garlic cloves, minced
- 1 pound ground beef (preferably lean)
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon salt, plus more to taste
- 1/2 teaspoon black pepper
- 1 (14-ounce) can diced tomatoes
- 1 cup beef broth (low sodium if preferred)
- Optional toppings: shredded cheese, sour cream, sliced jalapeños
Instructions
Begin by heating the olive oil in a large pot or Dutch oven over medium heat. Toss in the diced onion and chopped bell pepper, letting them sizzle until they turn soft and lightly golden, about 5 minutes. Stir in the minced garlic for another minute, taking care not to let it brown.
Next, add the ground beef, breaking it up as it cooks. Season with chili powder, smoked paprika, cumin, salt, and black pepper. Allow the flavors to bloom together for a few minutes, stirring frequently.
Pour in the diced tomatoes and beef broth, then give everything a good stir. Reduce the heat to a gentle simmer. Cover the pot, letting it cook for at least 20 minutes, or until the chili thickens and the flavors meld. Taste and adjust seasonings if needed.
When you’re ready to serve, ladle the chili into bowls and top with your favorite fixings. Shredded cheese, a dollop of sour cream, and a sprinkle of sliced jalapeños all make excellent additions.
Enjoy your Spicy Smoky Low Carb Chili piping hot!
This recipe is perfect for those looking to cut down on their carb intake without sacrificing flavor. It’s filled with protein, healthy fats, and savory spices that appeal to a wide audience—whether you’re following a low-carb diet or simply craving a cozy, comforting meal.
Feel free to switch up the toppings or even use ground turkey or chicken if you prefer. Over time, you can play around with different spices—maybe add chipotle peppers for some smoky heat—or swap out the beef broth for vegetable broth for a slightly lighter twist.
Whichever way you choose, this crowd-pleasing chili is sure to become a go-to option when you want something hearty and nutritious.
