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Nothing beats the comforting chill and herbal aroma of a tall glass of iced green tea. Infused with fresh mint and a touch of citrus, this simple recipe transforms everyday green tea into a refreshing treat. Perfect for sunny afternoons, it’s an easy way to stay hydrated and pamper yourself with a spa-like beverage.
Ingredients
- 4 cups water
- 4 green tea bags (your favorite variety)
- 1 handful of fresh mint leaves, lightly crushed
- Juice of half a lemon (plus extra slices for garnish)
- 1-2 tablespoons honey or sweetener of your choice (optional)
- Ice cubes
Instructions
Begin by bringing four cups of water to a gentle boil. Remove the saucepan from the heat and add your green tea bags. Keep the tea steeping for three to five minutes, depending on the strength you prefer. Once steeped, discard the tea bags to prevent any bitter notes from creeping into your tea.
While your tea is still warm, stir in the honey or another sweetener, if desired. This will allow it to dissolve more easily. Next, add the sprigs of fresh mint and the lemon juice. Let the mixture cool to room temperature, giving the mint ample time to release its bright, aromatic oils.
When the tea has cooled, fill a pitcher or large jar with plenty of ice. Pour the minty green tea over the ice, garnish with extra slices of lemon, and give it a quick stir. Sip immediately or store in the fridge for up to 48 hours, enjoying it whenever you need a cool pick-me-up.
This Zesty Mint Iced Green Tea is a marvelous choice for anyone craving something light, flavorful, and health-conscious. Green tea is known for its antioxidants and gentle caffeine boost, while the mint and lemon lend a crisp, tangy finish. Feel free to experiment with other herbs like basil or rosemary, or use maple syrup instead of honey for a vegan variation. Whether you’re relaxing at home or refilling a bottle for work, this drink is an effortless way to keep refreshed and energized.
