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Looking for a quick, crowd-pleasing meal that delivers on flavor without weighing you down? This Honey Garlic Chicken and Broccoli Stir Fry checks all the boxes. The sauce is sweet, tangy, and irresistibly sticky, while juicy chicken pieces and bright green broccoli come together in a snap for a home-cooked dinner that feels restaurant-worthy.
Ingredients
- 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
- 2 cups broccoli florets (fresh or frozen)
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- ¼ cup honey
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 tablespoons cornstarch (divided)
- Salt and pepper to taste
- Cooking oil (e.g. vegetable or canola)
- Sliced green onions and sesame seeds (for garnish)
Instructions
Start by seasoning the chicken pieces with salt and pepper, then coat them lightly with one tablespoon of cornstarch. This helps lock in the moisture and gives a lightly crisp exterior once the chicken hits the hot pan. Warm a little cooking oil in a large skillet or wok over medium-high heat, and sear the chicken until it’s golden on all sides, about 5 to 7 minutes. Remove the chicken from the pan and set aside.
In the same skillet, dribble in a touch more oil if needed, then toss in your garlic, ginger, and broccoli florets. Sauté just until the broccoli turns bright green—about 2 minutes. Meanwhile, whisk together the honey, soy sauce, rice vinegar, sesame oil, and the remaining tablespoon of cornstarch in a small bowl. Pour this sauce over the broccoli, and add the chicken back into the pan.
As you stir everything together, the sauce will start to bubble and thicken, coating the chicken and broccoli in a sweet and savory glaze. Once the sauce has thickened to your liking and the chicken is cooked through, take it off the heat and garnish with sliced green onions and toasted sesame seeds. Serve immediately with steamed rice or noodles.
Warm, satisfying, and easy to adapt, this stir fry is a go-to for busy weeknights—it’s perfect for anyone who wants a balanced meal that doesn’t skimp on taste. You can swap the chicken for shrimp or tofu, or change up the veggies to include carrots or bell peppers. Plus, using low-sodium soy sauce (or tamari) can help keep the salt in check. Give this savory-sweet dish a try the next time you need a fast dinner that still feels special.
