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This vibrant curry blends turmeric’s earthy warmth with satisfying chickpeas, tender chicken, and a blend of aromatic spices. It’s quick, comforting, and perfect for a balanced weeknight meal that still feels special.
Ingredients
- 1 tablespoon coconut oil (or olive oil)
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon freshly grated ginger
- 1 pound (about 450g) chicken breast, cut into bite-size pieces
- 1 tablespoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 (14-ounce) can chickpeas, drained and rinsed
- 1 (14-ounce) can diced tomatoes
- 1 cup low-sodium chicken broth (or water)
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
Begin by warming the coconut oil in a large saucepan or Dutch oven over medium heat. Add the chopped onion and cook for about four minutes until it turns translucent. Stir in the minced garlic and grated ginger, letting their fragrance fill the air for another minute or two.
Next, add the chicken pieces and sauté until they start to brown. Sprinkle in the turmeric, cumin, and coriander, stirring to coat the chicken evenly. The spices will toast ever so slightly, boosting their aroma. Tumble in the chickpeas along with the diced tomatoes and pour in the chicken broth. Give everything a good stir, then season with salt and pepper.
Cover the pot and let the curry gently simmer for about 15 to 20 minutes, or until the chicken is fully cooked and the flavors have melded together. Adjust the seasoning if needed, then ladle the curry into bowls and shower it with fresh cilantro or parsley.
This Golden Glow Turmeric & Chickpea Chicken Curry is a wonderful way to sneak extra nutrients into your meal. Turmeric adds both color and anti-inflammatory properties, and chickpeas provide fiber to keep you satisfied. Great for families looking for a balanced, comforting dish, it can also be easily adapted with tofu or vegetables in place of chicken. Serve it over rice or with warm flatbread for dipping, and it will instantly become a flavorful favorite in your dinner rotation.
