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When you’re juggling busy evenings, few things beat a dish that delivers big flavor, satisfying crunch, and minimal prep time. This tofu stir fry checks all those boxes—plus, it’s packed full of fresh veggies for a well-rounded meal. Let’s dive in!
Ingredients
- 1 (14-ounce) block of extra-firm tofu, drained and patted dry
- 2 tablespoons cornstarch
- 2 tablespoons neutral oil (like canola or vegetable)
- 1 tablespoon sesame oil
- 2 cloves garlic, finely chopped
- 1 tablespoon freshly grated ginger
- 2 cups mixed vegetables (e.g., bell peppers, snap peas, carrots)
- 3 tablespoons soy sauce
- 1 tablespoon chili paste (or your favorite hot sauce)
- 1 tablespoon honey or agave nectar
- Sliced green onions or sesame seeds (optional garnish)
Instructions
Start by cutting the tofu into bite-sized cubes. Pat them dry one more time so they crisp quickly. Toss the cubes with cornstarch to form a light, even coating. This step is key to enhancing that irresistible crunch.
Heat the neutral oil in a large skillet or wok over medium-high heat. Once the oil shimmers, carefully arrange the tofu cubes in a single layer. Allow them to brown and crisp for about 2–3 minutes per side, turning gently with tongs or a spatula. When the tofu is golden, remove it from the pan and set aside.
In the same skillet, add the sesame oil. Sauté the garlic and ginger briefly—about 30 seconds—until fragrant. Toss in the vegetables and stir fry until they’re tender-crisp, usually around 3 minutes. Next, drizzle in the soy sauce, chili paste, and sweetener (honey or agave), stirring everything together. Return the crispy tofu to the skillet and stir to coat it in the sauce. Cook for another minute, letting the flavors meld.
Plate your stir fry and sprinkle with green onions or sesame seeds for a fresh finish. Serve piping hot over steamed rice or noodles, and enjoy the sweet, spicy, and savory goodness in every bite.
Whether you’re new to plant-based cooking or simply looking to add something fresh to your weeknight rotation, this stir fry is a tasty and protein-packed option. The simplicity of preparing tofu—plus customizable veggie choices—makes it a breeze to adapt for any dietary needs. You can experiment with varying spice levels, substitute different sauces, or even swap in whatever vegetables you have on hand. It’s a versatile, crowd-pleasing recipe that easily fits into even the busiest schedule.
