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Looking for a bright, rejuvenating meal that’s ready in a flash? These Zesty Lime Chickpea & Avocado Bowls pack tangy citrus flavor, creamy avocado goodness, and hearty chickpeas—all in under 15 minutes. Perfect for busy weekdays or a light, satisfying dinner, they deliver vibrant color and delicious textures in every bite.
Ingredients
- 1 can (15 oz.) chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 1 handful fresh cilantro (or parsley), chopped
- Juice of 1 lime
- 1 tablespoon extra-virgin olive oil
- Salt and pepper to taste
Instructions
Start by combining the chickpeas, cherry tomatoes, and chopped red onion in a mixing bowl. This colorful trio lays the foundation for a hearty meal, so give them a quick stir to ensure each bite is balanced.
Next, gently fold in the diced avocado. Be careful not to overwork it—avocado can become mushy quickly. You want chunks of creamy green goodness in every forkful.
Drizzle the mixture with lime juice and olive oil. This brightens the salad and brings all those fresh ingredients to life. Add salt and pepper, stirring everything together with a light hand to keep the avocado intact.
Finally, sprinkle chopped cilantro (or parsley if you prefer) on top. Cilantro adds a refreshing, citrusy note; parsley offers a milder herbal finish. Either way, it completes the dish with a pop of color and flavor.
Taste to see if you need more salt, pepper, or a little extra lime. The flavors should be lively and balanced between zest, creaminess, and a subtle crunch from the chickpeas.
Serve immediately or chill briefly in the fridge before enjoying.
These Zesty Lime Chickpea & Avocado Bowls are fantastic for anyone looking to whip up a healthy, satiating meal without spending ages in the kitchen. They’re vegan-friendly, packed with protein, and bursting with fresh flavors. If you can’t tolerate cilantro, swap in chopped basil or green onions. For a heartier twist, add quinoa or serve the salad in tortilla wraps. Whether you’re meal-prepping lunches or making a simple dinner, this dish fits the bill—quick, nourishing, and undeniably delicious.
