Lemon and Roasted Garlic Hummus
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Servings: 4 servings
Calories: 225kcal
- 1 can chickpeas
- ¼ cup tahini
- 1 lemon juiced
- ½ teaspoon salt
- 8 cloves garlic
- ¼ cup olive oil
Preheat oven to 400°F
Add garlic and olive oil to a pyrex or baking safe dish and place in oven for 20 minutes or until golden brown
Open and drain the can of chickpeas
Add chickpeas, tahini, lemon juice, roasted garlic, and salt to food processor
Process on high
Slowly add the olive oil while the processor is running to emulsify the mixture
Top with olive oil and/or paprika
Calories: 225kcal | Carbohydrates: 8g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 298mg | Potassium: 131mg | Fiber: 2g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 17mg | Calcium: 39mg | Iron: 1mg