Roasted Artichoke
Prep Time20 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr
Servings: 4 Servings
Calories: 63kcal
Author: Beginner Food
- Two artichokes
- 1 lemon wedge
- 2 tablespoons olive oil
- Salt and pepper to taste
Preheat your oven for 475°F
Prep your artichoke by removing the spines, old leaves, choke (middle), and any purple flowering leaves
Oil and season your artichoke halves with the lemon, olive oil, salt and pepper
Brown for 10 minutes at 475°F
Flip over and cover tray tightly with foil
Cover and cook for 30 minutes
Serve
Calories: 63kcal | Carbohydrates: 0.4g | Protein: 0.1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 0.2mg | Potassium: 6mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 1mg | Iron: 0.1mg